Make Healthy Choices When Becoming a Vegetarian
A vegetarian diet can be healthy with proper planning, providing protein, iron, calcium and vitamin B12. Learn essential tips for making balanced choices.
lifestyle
Staycations Amid COVID-19 and Social Distancing
COVID-19 pandemic makes people uneasy about vacations, so staycations are the perfect alternative for safe travel while social distancing at home.
Dogs Lower Heart Disease and Stress Risk
New American Heart Association study reveals dog ownership may lower heart disease risk and stress levels. Dog owners showed 54% more physical activity and reduced cardiovascular risk factors.
Are Adult Dog and Cat Owners Lonely or Just Overwhelmed?
A controversial discussion explores whether adult dog and cat owners are driven by loneliness or simply overwhelmed by pet responsibilities and culture.
EXCELLENT Advice on the Value of Time (vid)
Learn excellent advice about maximizing the value of your time through practical tips and insights. Essential guidance for better time management and productivity.